You do everything to keep your voice healthy. You control any acid reflux, never overuse it, and exercise to keep it strong. But despite everything, you still have hoarseness. What could be the reason behind this? It seems that allergies could be the cause.
As the seasons change and pollen fills the air, many individuals find themselves battling a range of allergy symptoms, from sneezing and congestion to itchy eyes and a scratchy throat. While these symptoms are well-known, there’s another surprising side effect that allergies can bring about: hoarseness. Yes, that’s right—your allergies might actually be the reason behind your suddenly raspy voice.
In this article, we’ll explore the connection between allergies and hoarseness, explaining why it occurs and offering solutions.
How does an allergic reaction happen?
When your immune system overreacts to an allergen, allergic reactions happen. Any substance that can trigger an allergic reaction is considered an allergen. The most common allergens include ragweed, various pollen, and pet dander. Your immune system reacts to an allergen by producing symptoms including itchy eyes, coughing, and sneezing. This can occasionally lead to hoarseness.
How can allergies make my voice hoarse?
The vocal cords can become inflamed and irritated by allergies, which can impair their capacity to create sound. A common side effect of an allergic reaction is mucus production, which might also be at fault. It can irritate people when it drains down their throats.
How long does allergy-related hoarseness last?
Generally speaking, if you have a respiratory illness and your hoarseness is caused by an allergy, you should feel better in seven to ten days.
However, if your hoarseness persists after two weeks, make an appointment with an ENT specialist. Chronic hoarseness can also be caused by various other conditions, some of which are more severe than others.
Remedy to get relief from hoarseness due to allergies
If you’re experiencing hoarseness due to allergies, there are steps you can take to ease the symptoms and prevent future occurrences:
- Gargle with salt water: This remedy you may find quite helpful. To lessen the throat irritation, you can gargle for 15 to 30 seconds with a glass of warm water with half a teaspoon of salt dissolved in it.
- Use a humidifier: Using a humidifier can help prevent dryness in your throat and vocal cords.
- Rest: Give your vocal cords a break by speaking softly and avoiding unnecessary conversations when experiencing hoarseness.
- Stay hydrated: Adequate hydration helps keep your vocal cords lubricated and minimizes strain. Drink plenty of water when experiencing hoarseness.
- Limit coughing: Instead of forcefully clearing your throat, try sipping water or sucking on lozenges to soothe irritation.
- Avoid allergens: Identify your specific allergens and avoid them if they trigger your allergy.
When your hoarseness seeks medical attention?
While allergies can indeed lead to hoarseness, it’s essential to be aware that persistent hoarseness could be a sign of an underlying condition beyond allergies. If your hoarseness lasts for more than two weeks, is accompanied by pain or difficulty swallowing, or if you experience difficulty breathing, it’s crucial to consult a medical professional, preferably an ENT specialist. They can perform a thorough examination and recommend appropriate tests if necessary.
Do you need surgery for your hoarseness?
After taking care of oneself and treating any allergies, hoarseness usually goes away. But if your hoarseness is severe or persistent, make an appointment with an ENT specialist to discuss your condition. Your particular circumstances will determine if you require surgery.
A Note from an ENT Specialist in New Delhi
Allergies can make you hoarse by triggering inflammation, postnasal drip, and vocal cord irritation. Taking proactive steps to manage your allergies, staying hydrated, and practicing good vocal hygiene can prevent and ease your hoarseness. Remember, if your hoarseness persists or is accompanied by concerning symptoms, seeking medical attention is the best course of action.
To relieve your hoarseness and other related concerns, make an appointment with our expert ENT specialist in New Delhi, Dr. (Prof.) Ameet Kishore, right away.